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Episodes
What happens when you put two Black Belts behind the mics with no script? You get the Jiu Jitsu Dummies Podcast. Join hosts Milton Campis and Ben Stark as they navigate the current state of the Jiu Jitsu world. Presented by Black Belt Digital Marketing and AcademySafe.org, this podcast bridges the gap between high-level academy standards and the unfiltered conversations we all have after open mat.
Our guest list features a mix of the sport's biggest names and the rising stars you need to know, along with the people working behind the scenes to do good in the BJJ world. From safety and ethics to gear reviews and listener Q&A, Milton and Ben cover it all. Subscribe for weekly episodes and a chance to win premium swag in our episode giveaways.
What happens when you put two Black Belts behind the mics with no script? You get the Jiu Jitsu Dummies Podcast. Join hosts Milton Campis and Ben Stark as they navigate the current state of the Jiu Jitsu world. Presented by Black Belt Digital Marketing and AcademySafe.org, this podcast bridges the gap between high-level academy standards and the unfiltered conversations we all have after open mat.
Our guest list features a mix of the sport's biggest names and the rising stars you need to know, along with the people working behind the scenes to do good in the BJJ world. From safety and ethics to gear reviews and listener Q&A, Milton and Ben cover it all. Subscribe for weekly episodes and a chance to win premium swag in our episode giveaways.
Episodes

Tuesday Jul 29, 2025
Leilani Bernales, Black Belt out of Lira Jiu Jitsu
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
This week on the Jiu Jitsu Dummies Podcast, we are incredibly honored to host the phenomenal Leilani Bernales - a World Champ, Panam Champ, ADCC Trials Medalist, and formidable Black Belt! 🥋🏆
Originally from Peru, Leilani began her Jiu-Jitsu journey there before making her mark training out of Lira Jiu Jitsu here in South Florida. Her story is one of incredible dedication, ambition, and relentless pursuit of excellence.
And the excitement doesn't stop there! Catch Leilani in action this Thursday, July 31st, as she steps into the UFC BJJ bowl! Don't miss her fight!
Tune in to hear about her journey, mindset, and what it takes to compete at the highest levels. This episode is pure gold! 🎙️✨
Guest Instagram handles:
@leilanibernales
@lirajiujitsu
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Flow N Roll - Get 20% OFF with Code: JJD
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Wednesday Jul 16, 2025
Shane Riveira, Police Officer, Liborio Black Belt and 10th Planet Brown Belt
Wednesday Jul 16, 2025
Wednesday Jul 16, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
Welcome to another powerful episode of Jiu Jitsu Dummies Podcast! This week, we're incredibly excited to bring back a special guest who truly lives at the intersection of discipline and dedication: Shane Riveira, AKA Pompano Joe. A formidable Police Officer, Liborio BJJ Black Belt, and a 10th Planet Pompano Brown Belt, Shane brings a truly unique and invaluable perspective to the mats, the streets, and life in general. Join us for a wide-ranging conversation where we delve into the mindset forged by law enforcement and high-level Jiu-Jitsu, exploring insights on everything from conflict resolution and self-mastery to the importance of continuous growth, both in uniform and on the mats.
Guest Instagram handles:
@jsr10p
@10thplanetpompano
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Flow N Roll - Get 20% OFF with Code: JJD
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Tuesday Jul 01, 2025
Black Belt Cris Rodriguez, Owner of Grow Pro Agency
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
She's back! For her second appearance on Jiu Jitsu Dummies, we welcome Cris Rodriguez, Jiu-Jitsu Black Belt and founder of Grow Pro Agency. Join us for a fantastic discussion centered on effective marketing strategies for martial arts academies. Cris shares her expert insights, blending her deep understanding of the mats with her business acumen, covering virtually "all things Jiu-Jitsu related." This is an episode you won't want to miss if you own a gym or love the art!
Guest Instagram handles:
@crisleerodriguez
@growproagency
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Flow N Roll - Get 20% OFF with Code: JJD
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Thursday Jun 12, 2025
Matt Guffey, Jiu Jitsu Brown Belt and Strength Coach
Thursday Jun 12, 2025
Thursday Jun 12, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
This week on Jiu Jitsu Dummies, we sit down with Matt Guffey, a dedicated Jiu Jitsu Brown Belt and an insightful Strength Coach. We begin by exploring Matt's personal journey, understanding how his unique background shaped his path in both grappling and physical preparation. Matt shares his perspective on why building a strong foundation is essential for every BJJ practitioner.
Guest Instagram handles:
@matt.jits.hew
@victorysubmissiongrappling
@victorysubmissionstrength
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - Learn More Here
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Tuesday May 27, 2025
Dr. Diana Wang, BJJ Practitioner and Physical Therapist
Tuesday May 27, 2025
Tuesday May 27, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
Welcome back to Jiu Jitsu Dummies! This week, we dive into the crucial topic of injury prevention and recovery for grapplers with expert guest Dr. Diana Wang, DPT. As a Doctor of Physical Therapy, Diana brings invaluable insights into understanding common Jiu-Jitsu injuries, effective rehabilitation strategies, and practical tips to keep you healthy and on the mats longer. Whether you're a seasoned competitor or just starting your BJJ journey, this episode is packed with knowledge to optimize your training and well-being.
Guest Instagram handle:
@openmatphysio
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - Learn More Here
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Monday May 05, 2025
Jiu-Jitsu and Law Enforcement
Monday May 05, 2025
Monday May 05, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
Welcome to this episode of Jiu Jitsu Dummies, where we explore the powerful intersection of Brazilian Jiu-Jitsu and law enforcement. Join us as we speak with active South Florida Law Enforcement Officers who are also dedicated purple belts in Jiu-Jitsu. We delve into the tangible benefits BJJ offers police officers on the job, and examine the crucial steps needed to make this essential training a standard requirement for all LEOs nationwide.
Guest Instagram handles:
@duffdude827
@leojitszu
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - Learn More Here
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Tuesday Apr 29, 2025
Mitchell Chamale, Combat Night MMA Founder and Jiu Jitsu Black Belt
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
Get ready for a powerful conversation with Mitchell Chamale, one of the driving forces behind Combat Night MMA! A seasoned Jiu Jitsu Black Belt and the founder of one of the Southeast's premier regional fight organizations, Mitchell shares his journey in the combat sports world, the vision behind Combat Night, and his insights into the growth jiu-jitsu and regional MMA.
Instagram Handles:
@combatnightmma
@machamale
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - Learn More Here
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Tuesday Apr 22, 2025
McDojoLife Founder Rob Ingram
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
This week on the Jiu Jitsu Dummies Podcast, we tackle a critical issue within the martial arts community. Our guest is Rob Ingram, the founder of the influential @McDojoLife and the Executive Vice President of AcademySafe.org. We delve into the vital work of Academy Safe, a non-profit dedicated to creating safer training environments. This powerful episode also examines some of the concerning martial arts sexual assault cases currently in the news, providing context and discussing the importance of awareness and prevention.
Instagram Handles:
@mcdojolife
@academysafe
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - Learn More Here
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Thursday Apr 17, 2025
Leighton Campbell - Purple Belt and Author of Your Happiness Equation
Thursday Apr 17, 2025
Thursday Apr 17, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
Dive into the science of happiness with Purple Belt and author of "Your Happiness Equation," Leighton Campbell! On this episode of the Jiu Jitsu Dummies Podcast, we explore the practical principles outlined in his book and how they can be applied both on and off the mats. Learn how to cultivate a more positive mindset, build resilience, and ultimately find greater joy in your Jiu Jitsu journey and everyday life.
Instagram Handles:
@yourhappinesseq
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - Learn More Here
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Monday Apr 14, 2025
UFC Veteran, BJJ Black Belt Eliot Marshall
Monday Apr 14, 2025
Monday Apr 14, 2025
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
Get ready for a powerhouse episode! The Jiu Jitsu Dummies Podcast welcomes UFC Veteran, BJJ Black Belt, entrepreneur, Easton Training Center owner, and all-around inspiring human, Eliot Marshall. We dive deep into his journey from the Octagon to the mats and beyond, uncovering valuable lessons on mindset, business, and the relentless pursuit of mastery. Don't miss this one!
Instagram Handles:
@firemarshall205
@eastontc
@easton_online
Thank you to Episode Sponsors:
Black Belt Digital Marketing - Request a FREE Review of your company's online presence today!
Academy Safe - Join or Donate now
Leheal Biogenix - Regenerative Medicine - Learn More Here
BioPro- Get $30 OFF orders of $295 or more with Code: JJD
Flow N Roll - Get 20% OFF with code: JJD
Leao Optics - Get 10% OFF with Code: JJD
The BJJ Box - Get 20% OFF your first box with Code: JJD20
Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
