Jiu Jitsu Dummies, Episode 4, Special Guest Marine Veteran and Fight Sports Black Belt Junior Vega Talks Old Man Jiu Jitsu, Nutrition and What Age To Start Kids in Martial Arts
Jiu-Jitsu Dummies, Episode 4 with Special Guest, Marine Corps Veteran and Fight Sports Black Belt, Junior Vega. Junior, a State of Florida Paramedic, and Executive Protection Specialist is also the Owner and President of Zoticon a medical training and protection company, a husband, father, grandfather and all around bad Mother F*@$er...you get the picture.
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As always the Dummies will address listener questions, giveaway podcast t-shirts, mugs, CBD...and having some laughs while doing it.
This episode is sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards and 100% THC FREE CBD from FightBack CBD.
If we answered your question on this episode you'll be receiving a podcast t-shirt and coffee mug from Choke Responsibly Jiu Jitsu Apparel. Two of the same listeners will also receive a bottle of CBD from FightBack CBD.
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The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun
We often mention the book "Jiu Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University