Jiu Jitsu Dummies, Episode 2. Join the Dummies as they address listener questions and giveaway podcast t-shirts, mugs and CBD. Joined by Special Guest, Fight Sports Black Belt, Andres Leon, the Dummies address questions that include Gracie Jiu Jitsu versus 10th Planet Jiu Jitsu styles, etiquette when visiting other academies, and dealing with competition anxiety.
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This episode is sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards and 100% THC FREE CBD from: FightBack CBD.
If we answered your question on this episode you'll be receiving a podcast t-shirt and coffee mug. Two of the same listeners will also receive a bottle of CBD.
Visit at Jiu Jitsu Dummies for more details about the show and a list of sites and apps to download our podcast.
The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun
We often mention the book "Jiu-Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University